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Wakame and sesame crisps

1 person
00h 08

Healthy wakame snacks in 8 minutes... and in the microwave!

Ingredients

  • Soaked mung beans 75 g
  • Raw potato 75 g
  • Salt 1⁄2 tsp
  • Wakame 1 tbsp
  • Sesame 1 tsp

Method

  1. Soak the mung beans for 3 to 5 hours.
  2. Peel and cut the potato into small pieces.
  3. Soak the wakame seaweed in water for 3 minutes.
  4. Place the drained mung beans and wakame seaweed, potato and salt in a bowl. Blend until smooth.
  5. Spread the mixture evenly using a spatula until the holes are completely full.
  6. Sprinkle over the sesame seeds.
  7. Remove the top guide and microwave for 4 minutes at 800W. Let the steam escape from the microwave, then cook for 4 more minutes.
  8. Remove the product from the microwave and leave the crisps to stand for 1 minute, or until they cool down and get a crisp texture.