Hake with prawns
2 people
00h 25
Ingredients
- Prawn tails 100 g
- Hake filets 200 g
- Spring onion 1
- Carrot 1
- Small courgette 1/2
- Massalé doux 1 tsp.
- Butter 20 g
- Olive oil 2 tbsp.
- Salt
Method
- Preheat the oven to 200ºC.
- Peel the carrot, cut off the ends of the courgette, clean the spring onion, and cut everything into thin strips.
- Place the vegetables on the bottom of the Steam Case and add the fish, cut into chunks, and the prawns.
- Sprinkle with salt and the Massalé doux, sprinkle the oil and spread out the butter, cut into small pieces. Sprinkle with a few drops of lemon and close the Steam Case.
- Cook in a preheated oven at 200ºC, for 10 minutes or in the microwave oven, at full power, for 3 minutes.
- Tip: Serve with white rice.
Products you will need
