Swiss chard with chickpeas
1 person
00h 07
Do you dare to try this recipe for chard with chickpeas?
Ingredients
- For the stir-fry:
- Medium tomato 1 pc.
- Medium onion 1 pc.
- Olive oil To taste
- Salt and pepper To taste
- For the Swiss chard:
- Fresh and clean Swiss chard 20g
- Chickpeas 150g
- Olive oil 1 tbsp.
- Crushed roasted hazelnuts 1 tsp.
- Water 110ml
- Salt and pepper To taste
Method
- First prepare the sofrito: crush the tomato together with the onion until everything is finely chopped.
- Place the sofrito in the Steam Case along with a drizzle of olive oil, salt and pepper and cook in the microwave for 3 minutes at maximum power (800 W).
- Add the rest of the ingredients in the Steam Case and cook for 5 more minutes Remove the Steam Case, let it rest for 2 minutes and it's ready to serve! That's how easy it is to prepare delicious chard with chickpeas! Other recipes with chickpeas Chickpea Jeon Quinoa Burger and Falafel chickpeas Related articles Different ideas for eating legumes Do you know falafel? Vegan and delicious, learn how to prepare it! Vegan stuffed eggplant: delicious options for everyone
